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nelcyn2001 Member

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  • I use Paul Newman's lite balsamic vinaigrette I know it's not 'clean' but it keeps me eating my kale.
    in Salad Dressing Comment by nelcyn2001 March 2016
  • I stopped alcohol for 4 weeks now. And my skin is so much clearer. I have more energy too.
    in Alcohol Comment by nelcyn2001 March 2016
  • Thanks everyone. Its a lot of change. I quit doing all the bad, almost six months not smoking. I quit alcohol and really cut back on diet coke. I totally changed my diet And I am feeling good enough for some physical activities. But for some reason I feel sad a lot. I know that just getting out the door moving helps. And…
    in Depression Comment by nelcyn2001 March 2016
  • in Depression Comment by nelcyn2001 March 2016
  • Loved.the cartoon. I have heard the flash point thing before. I really appreciate all the feedback!
    in Olive oil versus Coconut Oil Comment by nelcyn2001 March 2016
  • Thanks. I see that it says it can help obese people when they switch. But the effect is temporary. And this is such an expensive comodity. I seeno real benefit from switching. :) I appreciate your input.
    in Olive oil versus Coconut Oil Comment by nelcyn2001 March 2016
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