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I'm in...today marks four days without drinking; however, today the cravings have been horrible :neutral:
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I've been stress eating a lot lately too...I think it's because I recently stopped drinking and am now craving salty snacks. Particularly chips, queso, salsa....anything like that. I'm not really sure why. I've been told it could be a vitamin deficiency, but I have no idea which one. I've started and restarted my…
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I'm a metal head too!! Not a mom, but trying hard to get healthier due to severe back issues. Feel free to add me :smile:
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That's a great idea :) There's a yoga class in the mornings at my gym that I've been wanting to try. Maybe now is the time to start!
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Yeah, the only time I'm available to go to the gym during my work days is 4am which means I need to be in bed by 9pm or I never get enough sleep. Which is hard when you have a little one that hates bed time. I do find that when I exercise I feel a lot better, but sometimes my body won't let me get up at 4am. I get stress…
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After awhile of not eating it I just don't crave it anymore. I guess my body is used to it now.
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Awesome job!!
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I'm a military spouse as well! Feel free to add me :)
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I've stopped buying junk food altogether and make a list of foods I need that week. It has helped me tremendously and is helping me eat clean :)
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5'2" over here. The struggle is so real...
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Thank you all!! I'm so excited to be on this journey with everyone! :)
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Awesome! Will do!
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I rejoined this week and need motivation also. I'm in need of friends to help keep me on track. You got this!
