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Been doing better this week hopefully the scale will show it keep up the great work work everyone
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feeling good another day on track and this Friday hopefully I'll be going down instead of up on the scale wishing you all the best of days keep up the awesome work
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just wanted to say congrats to the team on making it to the podium you guys rock
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Had another good day today feel like I'm getting back on track glad to see all you guys posting all these steps that's awesome keep up the great work
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Fattleass Week 3 Weigh in Friday PW 232.3 CW 236.9 I've been on a downward spiral for too long it's time to get back on track started this is my second day trying to get my calories back in line and hopefully it'll pay off in the next week weather is decent little bit more exercise I will do this wishing all of my…
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Fattleass Friday weigh in PW 227.4 CW 232.3
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Team sorry I haven't been around lately but over the last month I've been kind of bummed out really really so yesterday was the first anniversary of my mom's passing and it's really really taking its toll on me sorry I've let y'all down hopefully next week I'll be able to get back on track with my diet and my exercise and…
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Fattleass Friday Pw 227.5 Cw 227.4
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Fattleass Week 3 friday pw-229.8 cw-227.5
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Fattleass Friday PW 229.2 CW 229.8 In a Major Funk all I want to do is eat junk food. got down to a level that was comfortable and my brain says it's okay to eat what you want and now I can't get out of that mode oh so angry and disappointed with myself really feeling worthless about now
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Fattleass Week 1 Friday Pw IDk Cw 229.2 I seem to really be going the wrong direction I'm sorry I got to do something to get back on track I got the winter time blues and it's kicking my butt
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Trimstones 1/20 -5,233 1/21-15,568 1/22-22,405 1/23-14,712 1/24-23,276 1/25-13,179
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Team Trimstones 1/20 - 5,233
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Team Trimstones 1/18 - 5,108 1/19 - 16,040
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Team Trimstones 1/16 - 15,886 1/17 - 5,175
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Team Trimstones 1/14 - 21,721 1/15 - 28,333
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Team Trimstones 1/12 - 6,192 1/13 - 4,614
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Team Trimstones 1/10 - 28,408 1/11 - 3,087 Sorry team just a bad day
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1/9 - 17,491 Team Trimstones
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Team Trimstones 1/1 - 32,316 1/2 - 16,358 1/3 - 16,619 1/4 - 15,632 1/5 - 10,898 1/6 - 6,171 1/7 - 3,590 lazy day 1/8 - 17,229 I hope I did this right
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I would like to join Team Trimstones if there are any spots open
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The big issue I have as far as losing track I lose my motivation or I get really discouraged so sometimes I don't Focus on the real reason for losing this weight
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Hello there it seems that we get so many friends on here that we lose track of who's doing what I really just need one or two that will hold me accountable on a daily basis so if you feel like you might be able to help me send me a message best wishes and good luck to all of you on this journey
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Just an old man trying to get into shape could sure use an accountability partner if there's anybody out there that want to do that I still have at least 50 lbs to go this is very hard for me so if anybody wants to help send me a message wishing you all a great success on all of your goals
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Friends wanted feel free to apply
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Just found this group would like to join if possible
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Need all the motivation I can get so add me please
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Hello I'm Charles
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15 years sober but now food gets the best of me . Friends request accepted a
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Feel free to add me
