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Me! All my friends never login! :(
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I had actual Gastric Sleeve. It's very low quantities of food, but mostly protein. It's not really a diet... It's just all you are capable of eating. I eat about 4-5 ounces of food per meal. But I definitely could not follow it without having had the surgery, so props to you! I eat around 1200 calories a day now (7 months…
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