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SW: 200 CW: 192.5 GW: 145 Had about ten bad days. Didn't gain but didn't lose. Finally got back on track and down again. I eat when I am tired and working night shift means the struggle is constant! It's a marathon, not a sprint... Ok for this challenge it's like a sprint ;)
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SW 200 CW 194.7 GW 145
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SW: 200 CW: 195.8 GW: 145 Struggles: eating snacks vs a meal! Have to break the cycle! Successes: logging for 10 days!
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I want in! While I know this a super lofty goal for anyone, why not reach for the stars? SW- 200 (1wk ago) CW- 196.6 GW- 145?! I would just love the extra motivation!
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I basically log 12a-12p. I pack all my food for work and usually log it all before I go into work. I usually eat two meals. One larger before midnight and a somewhat breakfast (sometimes it's oatmeal, sometimes it's a turkey sandwich). This helps as sometimes I don't get the chance to eat my main meal before 12a;…