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I'll be 45 in a week and I hear ya! Please add me if you'd like.
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congratulations!
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I can't wait for this!
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infp or infj depending on the year ;) Happy to be friends with you.
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ech. sorry Your, not you're
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I've been there. You are probably depressed. Sometimes getting in a routine, cleaning something, or physical exercise (leslie sansone on youtube) elevates my mood so that I can think a little more objectively. Failing that, you're doctor may be able to prescribe a medication that can help you.
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To me, that is success. An exercise of the will. Doing it even when you don't feel like doing it. I think doing that proves something to yourself and builds long-term habits. Good job!
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yep
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I give myself a one day pass to be sedentary. And I try very hard to ignore the scale.
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Not true. Your happiness is not tied to any single individual (or any single event or state of being for that matter). People may sway and influence us, but they do not determine our lives.
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I'm coming to this challenge a little late, but I think I can do it. Count me in. I've been losing since January but new to MFP. 5'6" female SW 215 CW 191.2 GW 140
