Home
›
chipwilson3
›
Replies
chipwilson3
Member
Activity
Discussions
Replies
1
Replies
I went trail running yesterday and concentrated on shortening my stride, hitting forefoot, and making sure my toes didn't point too far out when going up or downhill and I didn't have the knee soreness I usually have. Just my two cents.
in
Running technique
Comment by
chipwilson3
March 2016
Activity
Discussions
Replies
1