HeySeuss Member

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  • Consuming more protein and exercise should help. The most effective workouts that get your heart pumping causes you to burn more calories. In other words focus on exercises that tend to use more muscles simotaneously.
    in Can you guarantee me Comment by HeySeuss March 2016
  • Yes lets see how all goes. Thanks
    in Build your way up. Comment by HeySeuss March 2016
  • 237 lbs Male. I want to try this out and i want to start off with my method of (1) building up my confidence by setting small goals, (2) gain motivation and enough momentum to keep myself striving onto bigger goals, oh and (3) patience is key. So for right now my goal is to be at 220. if all goes well i will keep doing…
    in Hey guys! 25yrs old and 25lbs to lose Comment by HeySeuss March 2016
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