gracegoodcookie Member

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  • I'm from the South. We know not of this professional football. We're all about college. War Eagle!
    in I am a fan of what football team Comment by gracegoodcookie September 2017
  • I do cardio and pilates/yoga/trx, because that's what I enjoy but, like you, have had to add in weight training. Everyone is different but my body responds best to a higher number of sets with lower weights and I also do best with a very slow cadence to my lift. You'll just need to see what works best for you but even if…
    in Looking for insight on adding weight training Comment by gracegoodcookie September 2017
  • i carry your heart with me (i carry it in my heart) i am never without it (anywhere i go you go,my dear;and whatever is done by only me is your doing,my darling) i fear no fate(for you are my fate,my sweet) i want no world(for beautiful you are my world,my true) and it’s you are whatever a moon has always meant and…
    in Favorite poem? Comment by gracegoodcookie March 2016
  • I struggle with this.... daily. But I find when I quit drinking wine, I'm more likely to sleep better and my morning workouts the next day are so much better. To me, it's worth giving up the wine to have a stronger workout. (But ask me again tomorrow because this is something I deal with every day.) :wink:
    in Alcohol Comment by gracegoodcookie March 2016
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