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Ran today in 50 degree weather- t-shirts!!! 🏃♀️❤️🏃♀️❤️
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dinner tonight: sweet potato ‘zoodles’ with a shrimp-(vegan)butter-garlic-pesto sauce. And it was SOOOO good.
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Crisps and biscuits- are you in the UK? Because if you are you have access to mcveties digestives and Hob Nobs and all bets are off!! 😜😜😜 I lived in Edinburgh during college and those were my faves!! But really just try to look at each day as a new chance to get on track! There is nothing magical about being on the wagon…
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Boooooo basement elliptical today. At least my workout buddy was cute!
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@Coral333 I’m jealous you can ice skate for exercise!! I grew up in California but now live in New Hampshire so knowing how to ice skate would be super handy!
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So glad everyone is here!! I’ve been sticking to my low-sugar, high protein plan so far this year and it’s getting easier. I am still off dairy and missing cheese something terrible but I find it much easier to make my calorie goal without it...
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Ooh you guys are inspiring! I know I should do more resistance and weight training but just barely find time to run, which is my mental health/self care essential.
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Phew! We made it through the holidays. Now on to the new year! I go back to work in 2 weeks and while I’m dreading being away from the baby I do find more time to run when I’m working - lunch running is my favorite!
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What goes into a 30-day shred? I’ve never done one.
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So glad you’re all here! @Coral333 I’m off dairy, too, and it’s the worst!!! Hang in there!!
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Yay! Welcome!!
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Yay! I’m so glad you guys have found the group! I haven’t done a group before so hopefully it will be motivating! @Everestchick11 I’m in NH so I can relate to the cold being an issue! I have an elliptical in the basement but I hate it so I run year round but its SO much harder when it’s freeeeezing!!! @shirree93 what are…
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Ok I think I did it. If you go to the groups page search for: “hoy mamas: post partum fitness and healthy weight loss https://community.myfitnesspal.com/en/group/129677-hot-mamas-post-partum-fitness-and-healthy-weight-loss See you there!
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Hmm.. it looks like we can start a group. Maybe we should about this topic- did anyone do that? I can try!
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Hi! So perfect to find this thread! Congrats on your little one! I’m in s similar place: looking to get back in shape after having my daughter (baby #4) on Nov1. Would love to connect!!
