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I agree, I lost weight before, 23 years ago. It was a lot of work then when I was young, and even harder now.
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Inspiring. <3 And I agree, you are beautiful in every picture.
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What have you done to lose?
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@hthr1969, great job! What advice of yours gets rejected? I challenged a method I didn't agree with, and won't bother with doing that again.
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Any weight loss is the result of ketosis. Any time calorie burn exceeds calorie intake, we are ketosing. I became very ill in a state of ketosis due to (undiagnosed) diabetes, suddenly lost 30 pounds without trying, then had a stroke. My situation is unique of course. I know weight loss and maintaining a normal weight is…
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Yes :) Spent afternoon with my kids. Watched Mirror Mirror on TV with Mom this evening. Browsing MFP as I tuck into bed.
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Ketosis is what happens in starvation. Starvation causes weight loss. Extreme ketosis as in diabetic ketoacidosis (DKA) is a life threatening condition.
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Hi! I'm 15 days in, have Iost 4 pounds. Feeling better already. I did 2 walks today and can't sleep. I think I over dosed on fresh air and sunshine! :) My goal is 30 pounds in 30 weeks.
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Proud to say I lost weight. Worked the weekend and stayed under calorie goals enough to slip in a Cadbury caramel egg!