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I use both a scale and measuring cups. It works for me. I usually weight all my protein. I use measuring cups for my veggies and carbs such as rice. Oh I also weigh stuff like my sweet potatoes..
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You can add me! I'm not a fitness expert but I try to workout 4-5 days out of the week. I'm a mom of 3 so my days are hectic but I always find time for myself (workouts). I usually do strength training and about 20-30 mins of cardio...
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Sure I will add you :-) thanks!
