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Thank you ladies!!
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Omg thank you so much!! I didn't breastfeed with my first and made excuses. I just can't make them anymore.
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I'm 5 foot 4 and 164 pounds and I was 130 before both my kids. That was almost 4 years ago. Let's be friends!
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He is 3 months now. I've just been gaining and not losing
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Wow this really helps!!
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That's amazing!
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Funny you say that because I've always drank red wine with ice...so the ice usually dilutes it down a significant amount haha doesn't taste too bad!
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I've always known how to eat healthy, but I add a couple glasses of wine in the mix at night and end up getting hungrier and eat more crappy. So I had to quit that too.
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What is LCHF?
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Ha I just mean eating super unhealthy in unhealthy portions
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I have always hated oatmeal and then I discovered overnight oats. It's literally like eating dessert in the morning. Put oats, almond milk, and fruit of your choice (sometimes peanut butter too) in a jar, into the fridge overnight and you don't even have to cook in the morning !!
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Haha I don't have the willpower to contain myself from snacking when I drink. So quitting completely will help the most ☺️
