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Consistency, consistency, consistency! Since I have made it a goal to exercise 4 days a week, I have stuck to it consistently for more than 6 months. Even when I have a bad workout where I just wasn't able to get into it, it makes me feel good knowing I stuck to my goal. Consistency is what has pulled me through and helped…
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Congratulations! I had a similar starting weight and my first big goal is to get to onederland. I relate to your story as I too have been overweight my whole life. What a big accomplishment and again congrats!
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I'm on the same boat! I have 100+to lose and lost 27 lbs since I started in January. I agree with everything you said and even into my 3rd month I've experienced quick weight loss then weeks with none! Setting those mini goals has helped me and Im so looking forward to get to the 30 lbs loss cause then that means Im…
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You can add me too if you'd like. I'm a daily logger and I've got to lose about 100 lbs total. Currently lost about 25.
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Hi! Feel free to add me too! First goal is to lose 37 pounds by end of summer. Any support and motivation helps!
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Amazing work! I know the struggle and Im right there with you!
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Great job!! Its always great to know Im not alone in this. Keep up the great work!
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Simply amazing and inspirational! I love to see these transformations because they inspire me to continue on my journey. Lost 25 lbs and I have a ways to go. Thank u for sharing!
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I've been wanting to try dates but Ive been having a hard time incorporating them since they are high in calories. Any suggestions?
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Me too! I love my chobani fruit yogurt with fresh berries! So yummy and filling because of all the protein.
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I live in Orange county California. I shop at Costco, Stater bros, Mother's Market and Trader Joe's for my food. I find that I can find frozen and fresh berries cheaper at Costco and not to mention, I love their pre-portioned fish (mahi mahi and salmon). I get my specialty and organic foods at MM and TJs.
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Congratulations!! Im right there with you!
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Amazing job!!! All your hardwork has paid off ☺
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I suggest the healthy choice frozen fudge bars. They are 100 calories each and really satisfy my sweet tooth!
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How amazing and inspiring! My boyfriend and I are on the same journey. Together we've lost about 65 lbs and still going strong!
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Hi everyone! Please add me too!
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I added u!!!