alka78 Member

Level 2 completed. Whoo Hooo! I haven't watched level 3 yet so a little bit scared...

Well done Sara!! Level 2 day 7 just completed. Gone back to healthy eating and the pounds are dropping. I'm now inspired to go for a jog. Hope I make it round

Level 2 day 5 completed. Half way there!! Feel stronger but still looking for result. Back into healthy eating. So hopefully wil see something

Thanks Sara for the motivation. I need to get my healthy eating back on track. Hopefully will see inches dropping soon. Yeah I took photos and measurements.

Day 4 level 2 completed. Back to healthy eating

Well done Sara. Are you seeing some improvements? Feeling a bit deflated as scales are going up, but probably more to do with diet over Easter

Well done Jess. I took a break today, one knee is playing up. A bit sore from lunges. Back tomorrow to tackle day 4. My suggestion to slunsford1120 is keep it up. I think it takes 2 weeks before you may notice a difference. If the exercise is getting easier that is a sign you are getting stronger. Also when you tone up you…

Well done Sara. Like the idea of a trampoline. I've also done level 2, two days. Taking a break today as really sore muscles especially my arms. Too much plank!!

Well done Jess!! 1 day completed 9 to go. I also struggled with all the plank work. Also my DVD messed up in the middle so I had to take the iPad from my screaming little girl and finish the work out from YouTube. I was suppose to go for a run, but after tennis yesterday I'm shattered. Have fun rock climbing, your…

Level 1 completed and half an inch lost on my muffin top. Whoo hoo! Only 1.5lbs lost, was hoping for more but then again I'm not on a strict diet just making an effort to eat healthier. Keep up the great progress everyone. Remember any exercise is great!!

Day 9 and 25mins run...feeling good!! Well done those who completed their exercise today!!

Thanks Ally, I'm trying to do something similar. Swapping swimming for jogging

Hi Jess would be great to keep Each other on track. Also did day 8 today. Tomorrow day 9 and a 25 min run. Will keep you posted on how I do

Hi all, looking for motivation to stay on track. Completed level 1 day 7 too. Beginning to enjoy it!!

Day 6 just completed. Didn't think I would say this when I started, I'm actually enjoying level 1!!!

Hi I'm looking for a community to keep me motivated. After Christmas and winter indulgent I'm trying to loose my winter warmth (aka fat). I weigh 120lbs and am 5'4" so just want to loose a few pounds but more importantly I want to loose a inches and tone up for summer. I'm also jogging 2/3 times a week for 20-30mins at a…

Very impressive Ally2009. Did you do any other exercise or diet?