We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
There are definitely ways to eat mostly unprocessed foods while constantly on the road. It just takes a lot of planning :)
-
Cans of chicken breast or low fat fish, shelf stable reduced fat Mayo packets, small Roma tomatoes, low carb bread or crackers. That's Protein fat and carbs right there... Small milk..get a small cooler and ice at a truck stop, eat some whole grain cereal for breakfast. Presto pot that is basically a pot that plugs into…
-
You can add me if you like...gained 40 lbs during my pregnancy, lost 60, gained it all back and more :( now a foot injury is forcing me to get serious about losing weight. Let's encourage each other! :)