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Thankyou!
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I'm 30 lbs more than I should be because I was on prednisone for quite a while. And you are right Ridge. I did put down 2 lbs a week loss because a weight watcher leader said I should be losing 2 lbs a week and that I should weigh 120
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Thank you! !!
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I weigh and measure my food and I drink water through the day. Except morning when I have black coffee. 1200 cals seems low but is that because of my age? Thanks for your replies. Any help makes me feel better
