suzilla53 Member

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  • OMG! Yes get a food scale, make sure it weighs in grams. It's the secret to my success at 62. Don't trust package labels like 1 cup of cereal equals 110 calories, no it's not if you weigh the cereal .My in laws think I am weird weighing food, but it's really working.
    in Food scale Comment by suzilla53 May 2016
  • No being able to find clothes that fit properly,Being short and fat was hell,nothing looked good,nothing fit well.
    in What was your catalyst for weight loss? Comment by suzilla53 May 2016
  • There's a website called treadmill doctor,they review treadmills,sell parts to repair treadmills. They are very knowledgable.read their reviews and follow their advice. I use my treadmill religiously,yes we had it replaced twice under warranty.I am an older woman,I like that I can walk in any weather safely, anytime,any…
    in Desperately seeking advice re purchasing a treadmill.... Comment by suzilla53 May 2016
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