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In recent years, when I’ve been dieting, I’ve logged my food on SparkPeople. I had my diary open for a long time but the more I hung out there and made friends, the more people would offer me unsolicited advice in order to “help” me. So, I made it private. At that time, I was following a plant-based diet with lots of…
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Audrey, Susan, Tom, Kristen, Phil, Sandy, & Mylinda.
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Welcome Jesscoll317!
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Tata0716, animalrob37, audrey13027, Pepperh3ad, BarneyRubbl, BigChangeNe, Congratulations on a great day of food choices. Katdanash – Many people find it helpful to plan what they will order before they go to a restaurant and it appears that Bob Evans has their menu online complete with the calories for each dish.…
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March 31 Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.
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Outstanding!
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You are doing great. :) I am looking forward to being able to walk 15 minutes.
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OK, I'm going from the first day of the month to the last day of the month. Since today is the 31st, I just filled in my 3rd month. I find charts motivating! :)
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Here
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Great, I see my name. :)
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I like Mary McDougall’s recipe for baked yams. I can eat these hot, cold, or at room temp with nothing on them. I used to make a whole pan of these, but now I just make one at a time. 1 Large Garnet Yam (reddish skins and a deep orange flesh) Preheat oven to 350 degrees Scrub the yam and cut into quarters. Place in a…
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I saw you quoted me so I thought I'd try out the quote feature on MFP. So glad you folks plan to have some fun along the way.
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OK - I've added my info. :) I've done a few spreadsheet challenges and usually the other people only need to lose 15-50 lbs. It's kind of nice to see a spreadsheet where the folks are closer to my size.
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I see everyone is working hard. Way to go. Here is mine for today. March 30 Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.
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On plan and planning to stay that way! :)
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Here!
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Thanks, I am still finding my way around.
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I thought I already responded to this thread this morning, but I don't see my post. :) The challenges you have set out look great. So, I was wondering how silly we can get with this. Can I make up a character and talk about stuff I see while I'm virtually walking? Mermaids are really attracted to me so I'm pretty sure I'm…
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Checked out the spreadsheet. Thanks for pulling that together for us.
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On plan and planning to stay that way! :)
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I'm here.
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March 29 Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.
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Here!
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I'm on plan and planning to stay that way!
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March 28 Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.
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Weigh-In Day. New decade for me. I'm down 3.2 lbs. for the week. Here's my progress since starting Nutrisystem. Total NS Weight Loss: 31.8 lbs. March 28, 2016: 459.4 (-3.2) March 21, 2016: 462.6 (-3.8) March 14, 2016: 466.4 (-3.4) March 7, 2016: 469.8 (-3.0) Feb 29, 2016: 472.8 (-3.2) Feb 22, 2016: 476.0 (-3.2) Feb 15,…
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Walk the world works for me. I'll take an interest in any location you choose. I am comfortable using google sheets. I'm doing that for two other challenges I'm in, plus I use google sheets for other stuff. I do the exact same exercise every day, 45 minutes of seated aerobics, and will probably continue to do that for the…
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I'm here! :)
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I'm on plan and planning to stay that way!
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March 27 Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.