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Here. :)
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I'm on plan and planning to stay that way! :)
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April 7th Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.
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I'm getting an error message on the spreadsheet today. I'll check back later but if I forget, it the same thing as every day, 45 minutes of seated aerobics :) .
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Here
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I'm on plan and planning to stay that way! :)
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April 6th Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.
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Good idea for a thread. I've dropped 52lbs since the first of the year and I'm finding it easier to balance on one leg to get into and out of the car.
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I'm here.
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April 5th Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.
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I'm on plan and planning to stay that way. :)
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Here :)
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I'm on plan and planning to stay that way.
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April 4th Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.
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Another good week for me. Total NS Weight Loss: 35.6 lbs. April 4, 2016: 455.6 (-3.8) March 28, 2016: 459.4 (-3.2) March 21, 2016: 462.6 (-3.8) March 14, 2016: 466.4 (-3.4) March 7, 2016: 469.8 (-3.0) Feb 29, 2016: 472.8 (-3.2) Feb 22, 2016: 476.0 (-3.2) Feb 15, 2016: 479.2 (-6.4) Feb 8, 2016: 485.6 (-5.6) Feb 4, 2016:…
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I'm on plan and planning to stay that way. :)
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April 3rd Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.
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If you want the best view in Lorne, head to Teddy's Lookout. It is a pleasant walk up behind Lorne and the view is just spectacular. Coming down the hill today, Bonaparte stopped to cool off at a freshwater swamp, dense with vegetation, and through the reeds we spotted an Australian Blue Billed Duck. I wonder if Howard the…
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I had to look up the word antithetical. Learned a new word to day. :)
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I'm on plan and planning to stay that way. On the menu today: B: Nutrisystem Canadian Bacon, Egg, Cheese, Muffin L: Nutrisystem Grilled Chicken Sandwich D :Nutrisystem Broccoli and Cheese Stuffed Chicken Breast S: Nutrisystm Nutrichocolates (these look like little buttons) Plus yogurt, fruit, veggies, veggie patty.
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Welcome Ashley and congratulations on your progress so far! I'd also be interested in hearing more details about your diet if you don't mind talking about it.
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April 2st Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video. ClarissaCLD - Hope you get some relief from that headache soon.
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Thought about it. The mortality rate is much lower then it was 20 years ago although there is still some risk. Here is the thought that keeps me from doing it. Basically, the surgery just limits the amount you can eat, and you lose weight due to a calorie deficit. I can just limit my calories without surgery and save…
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Hello fellow travelers. Bonaparte and I took a little side trip out of Torquay to watch the surfers at Bells Beach. There were a couple of surfers smokin’ up in van while their golden retriever dug holes in the sand. I kept walking but I could tell Bonaparte wanted to stay and visit that golden haired beauty.
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Made me smile.
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Hello fellow travelers. My name is Rosemary Leblanc and I’m a Professor of Archaeological Science. I am traveling the world with my Bernese mountain dog, Bonaparte, searching for clues to explain the similarities of building techniques around the world between 2630 BC and 400 B.C. While in Australia, I’ll be documenting…
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Good morning team. I'm on plan and planning to stay that way!
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April 1st Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.
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Nice group!
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Fingers crossed. :)
