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I just dropped my goal to 1200 and am now struggling to ignore the "hunger" signals that my body is screaming out. Looking for support and motivation.
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I def need help in losing. I keep trying to build muscle and burn fat and it seems like I'm trying to run uphill on ice. Can we be friends?
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Welcome to mfp. Maybe we can help each other.
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Those are dream prices for foods. I work in the food industry though and I can tell you, that I fully agree with what bkinsey1979 stated. You have a large base of consumers, some of which are elderly and some handicapped that have limited access to transportation and the nearest store is not always the cheapest. Whole…
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Fantastic job! :)