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tdenneyfitness Member

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  • I have my first Physique Teens Bodybuilding show coming up this July! I can't tell you how excited I am! I practice posing every day, and honestly, I think I'm going to do extremely well. Good luck
    in Anyone thinking about entering a fitness competition?? Comment by tdenneyfitness March 2016
  • Best of luck to you all! Keep one thing in mind, diet is KEY to managing weight. And cheat days ARE OKAY!! 90% of weight management is diet. Any of you, feel free to shoot me a message and I'd love to help you out! :) :)
    in People trying to lose or have lost 75+lbs? Comment by tdenneyfitness March 2016
  • It's all about mindset. I PROMISE you, that if you just stick with a strong diet, EVERYTHING will come into place. Even if you don't exercise, a calorie deficit diet will serve you well! I put my mom on a diet and she has lost 30 pounds in 3 months. She couldn't exercise, she was not mentally prepared for it. But I feel…
    in failure Comment by tdenneyfitness March 2016
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