PNWBethany Member

Hey, at least you're still working out @2nelune!!! No designated exercise for me today.

Walk with the baby and a hike with friends. 18,800+ steps

WOWZA, that's an intense circuit!!!! Nice work.

Long walk in town. 9,000+ steps at least.

I feel the same way. I've found I really need support too. This group helps, I walk with friends, and I also started the Noom app/weight loss program which has a support element too. Hang in there - and remember so many people need support!!!

30 min walk

C25K Week 3 Day 3. I ran with someone new today - I'm excited and grateful to be able to jog postpartum and to have found a potential jogging buddy.

That's a very good point! I wasn't just sitting on the couch all day :)

I got a lot done today, but no exercise!

That's a lot! I literally could not do all that. :D

95 minute walk

Leisurely walk for an hour. Meant to go for another one but was just so worn out from not sleeping well last night.

Weight: 153.4 (down 6.2lbs. Only .2 pounds from last week but oh well! I'll keep trying.)

I'm sorry you have an injury. :( I hope it heals soon.

Wow! That would be a good workout! Good for you :)

3.8 mile/90+min walk. The baby fell asleep in the stroller - amazing :) <3

Also walked for an hour.

C25K week 3 Day 2

Completely wacky day. Dead car battery. No exercise today and I ate very non-nutritious food for snack and dinner. Tomorrow will be much better!

8,400 steps today - walk around the lake.

No designated exercise today.

40 min walk

I walked about 3 miles at Chambers Bay. It included hills :s and I was wearing the baby, but it wasn't too bad. 11,500 steps.

Nice! I bet you are exhausted! That's such a good feeling. Way to go :)

Weight: 153.6 (down 6 pounds since we started). I'm thrilled with that! Two weeks ago I also signed up for a weight loss app called Noom and that has been helping with the emotional/psychological side of things a lot.

No designated exercise today. 5,000 steps.

You read my mind about the meal planning app! I was just thinking how helpful it would be to have a website make the shopping list. Thanks! I totally agree about the junk food. I think I've gotten better about not keeping certain foods around but I need to improve even more and also make sure I don't leave the house…

3 mile hike. 10,000+ steps today.

@TravelBear87 How are you doing? I hope all is well. I've been meaning to make this recipe since you posted it and I finally did - it's delicious! Do you soak the lentils first? For how long?

1.5 mile walk. 7200 steps