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I like light whole wheat toast or low fat whole grain waffle with peanut butter...the little bit of protein from the PB keeps the hunger away longer for me.
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I just got diagnosed and started Metformin on Thursday. The first day I felt a little off but have been fine since then - right now only 1/day. I've also gone low carb (less than 120 g / day...which is low for me!) I used to be a carb addict..I guess I'm in carb rehab right now : ) I've lost 3+ lbs in last 4 days and I…
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Hi All - I had a lightbulb moment last week when I got diagnosed with PCOS. Kept wondering why the weight kept creeping up and just thought it was another fun gift of being over 40. Have decided to kick the carb addiction and move more to counteract the troubles it causes. Doing much better than expected my first low carb…