lungs59 Member

Still eating properly even tho I have not been checking in with you guys but I am a bit bummed out because the scale is not moving at all. I have been stuck for at least a month at the same weight give or take the same 4 or 5 pounds depending on if I am working the night shift or if I am off a few days. I know I need to…

My name is Kathy and for whatever reason I have not been able to get a picture to post on this site.... yep pretty much computer illiterate for the most part

it has been a while but i'm here....... :#

can not be positive on my level of alertness but I am here B)

WOW!!!!! This is so awesome! So proud of everyone! :)

Busy over the weekend it was my parents 51st wedding anniversary and we took them to Malibar Farm (where Bogie and Bacall secretly got married). They have a fantastic Inn there and it is my husbands and my favorite special place to go. So we splurged and split a dessert but other than that I have stayed on track. Kinda a…

sounds like a good start! I love fish! Watch the low fat stuff though I have found that they tend to replace the fat with sugar (carbs) so sometimes it is better to go with the normal fat stuff.

I don't think any apologies are needed... I think we all get it. We all have the same beast we fight, we may have to battle it in slightly different ways but we all know to well the pain and struggle .... it sucks!!!! It is so fantastic that we can all ask questions of one another to see if something we may be thinking…

OOOOOOOHHHHHHHH Jess I soooooooooooo need those shoes!!!!!!! I Love bright colors! The brighter the better!

Take it from me..... don't drive yourself crazy.... I am beating myself up over the last 12 pounds to make my 100 pound goal in a years time and I only have a few more weeks left and it is not looking good :( I will keep trying for it but if I don't make it I am going to have to look at the bright side of how much I have…

Sorry a little late adding my info but I am all up to date now

Oh you sure make my day Klipsan..... and if I get a dog I want you to name it!

present and accounted for

Thanks OW, I know exactly what you mean.... that is what I have been doing up and down, up and down..... I feel I can finally count this pound since it has been gone for a few days now. I have not made bad choices other than not being active enough (I am working on that) so that is why I find it so frustrating. 12 more…

Still kickin'

Hey Kat! There are soooooooo many choices for low carb, I get the coffee for breakfast I am really bad at that and I was not a big egg fan and still not all that thrilled with them unless they are cleverly disguised (BTW you can scramble eggs ahead of time and keep in fridge for a couple of days and warm up in microwave, I…

OOOOOOOHHHHHHHHH MMMMMMYYYYYYY....... at work I know that's a shock, seems like I live here lately but good grief they (my co workers) are killing me tonight. The last 2 nights I have been a little more hungry than usual which is odd for me because I am usually a bit nauseated on this shift especially if I eat past…

243.4 today down a pound.... I will take it but good grief this is painfully slow.

I'm here :o

<3 :) :smile: :) :smile: <3 SOOOOOOOOOOOO PROUD OF YOU ALL!!!!!!! Your doing great!

Klipsan you crack me up!!!!!! I like the way you think :D :p

It's probably good that I had to work through the holiday I hear the chocy demon was out and hunting.... OOOOOOHHHHHH how I miss the chocolate but not the hangover as 1cand0it2 said....lol.... We will all have some bad days and it will not ruin what we have going for us, it will not stop us!!!!!! Try not to turn one bad…

Good very early morning all! B) Lights out in 3 hours for me

Super smart Mad!!!!! Its the best way to stay on track when there is a lot of yummies around that we should not be snacking on. This is how I made it through the last several holidays and several picnics last summer. I have to know there are things there that I can eat without worry of screwing up my whole day or week....…

You have been on my mind the last couple of days Rob..LOL I missed this post probably since I have been working the last few days. I was thinking about the day you just had broth for dinner and I thought I have so been there and now I have so many more choices if I am having a hungry day and I do not have to starve! I…

I really wish there was a like button!!!!!! :) :D :p You guys are really motivating !

I have been managing to get a fair amount of steps in at work the last few days, tonight has not been as busy so I just did some laps around the building. I think I might have to check out some chair dancing Klipsan it sounds interesting and it may help me thru the day after my night shift when I don't want to leave the…

Right now I am set up for steps but it converts easily to miles. I don't mind walking around the world, I think that would be interesting. I am most familiar with exel but I'm sure I can figure the other out in time

That's a pretty cool idea.... I'm in

The eating is fine, just feeling exhausted from the night shift and not sleeping. Have been under my carb count.