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Same boat... i gained about 22 pounds back after loosing close to 60 pounds. This gain was all my fault, i travel a lot for work and somehow i felt calories off home didnt count (i am crazy i know, but had to justify to myself eating all the new unique cuisines and quick fixes for dinner). In last one month i am trying to…
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Hi, I am 5'9... i started from 240 lbs i went down till 160.. i have broad shoulders and even at 160 i looked pretty lean... in fact i didnt like how i looked.. so i came up to 170 and that i think made me look smarter.. So i think its about how you carry that weight and how would you like to see yourself.... concentrate…
