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Daredevil
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Sunshine Cleaning
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waterworld
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A Perfect Murder
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Iron Eagle
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Iron Man 3
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Some basic changes for me that have made all the difference. For example, I am eating less bread, though do eat carbs. Less pasta dinners, and smaller portions of the carb sides if they are what is for dinner. But not a fan of excluding all carbs. But the big differences for me have been breakfast and lunch. This works…
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Oh just a week, amyrebeccah. So sure, I might be hungrier after the shine is gone, we will see. I have been and will definitely continue eating some of my exercise calories back, but I don't see me eating all of them back each day.
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Thanks, TeaBea. I feel the calories added back to my profile from MFP and UA Record are definitely inflated, especially when compared to what the elliptical and exercise bike say. So I have been manually inputting my calorie burn totals from the machines I am using for these workouts and feeling better about my actual…
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Thank you, edgedancer. I didn't think of it that way, about how MFP sets it up for me to reach my goal, etc. For my weekly weight loss goal, I am currently allotted 1660 calories a day and on days I do cardio I am finding I just don't need all the extra calories I am "given back" by MFP. Also found this article on here…
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I am finding the exercise bike and the elliptical machines calculate I have burned LESS calories than MFP and UA Record apps. So I go with the machines to be on the safe side so I don't eat more calories than I should be.
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I, too, am craving a burger lately and I will be partaking after my monthly weigh-in next month, as a "cheat day" meal as a reward for myself. That is, if they weigh-in goes as well as I am hoping it will! In response to your question, I am a big fan of fish, and currently I am enjoying eating sardines instead of tuna.…
