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Well some would say so maybe. Admittedly I'm pretty non-active aside from work. I want to lose my beer belly, lol.
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Hello from Tulsa, OK!
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Hi there!
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Hi there!
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Hello! I did the fasting diet and lost roughly 70 pounds (no exercise) over the course of a year. I mainly only ate dinner. Maybe something small for lunch. It was the method that works best for me and it's all about discipline. Everyone told me it wasn't good for me to do, but it was the most effective for my body. I'm…
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Hi there!
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Hi there!