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Getting back to my happy weight of 138 - I am 159.5 right now! fitting into all my old clothes again!!!!!!!!!
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I have half a grapefruit every morning too it burns fat and keeps you full!
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you need some protein in the morning u can find that in all natural peanut butter, a fruit, and a complex carb like wheat toast all three will keep you satisfied don't have too much sugar in the morning it won't keep you full
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Hello everyone! I am also in the same boat as you all and I am trying to loose 25 pounds- been doing great tracking everything for the past week afraid to weigh myself though!
