trishabledsoe15 Member

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  • Yes I am terrible at crossing my legs. I will keep an eye on that. I may need to see a chiro to get adjusted. Thanks for the tips, everyone!
    in Sciatic Pain Comment by trishabledsoe15 March 2016
  • Thank you that is really good feedback! I am feeling like there is no reason to sacrifice my preferred tat location for the sake my fitness. I'm excited!
    in Foot Tattoo & Exercise Comment by trishabledsoe15 March 2016
  • Thank you all SO MUCH! This helped me feel encouraged that I won't lose my fitness momentum during the first couple of weeks. I will definitely plan to take 2-3 days off and then use a friend's treadmill (barefoot) so I can clean it before I use it. I will probably take all the advice on squats, etc and strength training.…
    in Foot Tattoo & Exercise Comment by trishabledsoe15 March 2016
  • Yeah, I read all of that on google but was hoping for exercise ideas. Yoga is a great one. Thanks!!!!
    in Foot Tattoo & Exercise Comment by trishabledsoe15 March 2016
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