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Changing your diet to a healthy one should definitely help. The day I changed my diet and started working out I felt great. Any day that I eat u healthy I feel super sick. The dieting has changed my life.
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I was having awful symptoms like you are experiencing. My mom had noticed when I was 11 years old that my neck was a bit buldgy and she knew my symptoms so she took me to the doctor. They told me I had Hashimoto Hypothyroidism. I definitely suggest going to the doctor. Without the proper medicine you will not get better