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I just recently started using MFP and YES, so many items in the database are incorrect! I scan products I can, fresh food I double check and for items I simply cannot find a correct match I Google the nutrition info for it and enter it. I also wish there were more options on portion sizes...ie .2 oz of sliced deli turkey?…
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crazyravr - Are you a chef? Your meals look so appetizing and like they require a lot of planning (need all ingredients) as well as time. AND you work? I'm amazed! KUDOS to you! B) I've only been using MFP for 3 weeks and am learning a lot about some substitutions for various foods. I have lost 8 pounds, which is very…
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You look amazing! Congrats! Thanks for the inspiration!
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Congrats! I can't wait to reach that number! Hopefully it will be in the next two months. Thanks for being an encouragement!
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I think it truly is an individual choice AND WHEN you began using MFP and tracking. I am a diabetic and naturally I CRAVE sugar. It has recently begun more difficult to have healthy sugar readings (and feel good - energy/fatigue). I started tracking and using MFP almost 2 weeks ago. I quit drinking a diet soda and having…
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Thanks for the ideas. What is cabbage rice? Don't have Trader Joe's. Is there something else similar to use, maybe cabbage?
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Thank you!
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I am diabetic and I LOVE sugar needless to say. I just started MFP tracking one week ago today. I quit eating bread, all things obviously sugar and even diet soda. The first 3 days were a little hard because I always felt hungry. I've been eating a variety of fruits (so many have very few calories) and started drinking…
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My favorite is Yoplait Greek 100 calorie. Favorite flavors are black cherry, key lime, pineapple, lemon and strawberry cheesecake. I almost always add a couple of teaspoons of chia seeds to each and have for breakfast or dinner (if I've had large lunch). The chia seeds add crunch and a lot of protein which I need as a…
