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AlexandraSpasic
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Oh yes to lose the weight I did 10 Miles on a stationary bike every weekday and sometimes went for a walk I also did the basics of Squats, crunches, pushup and ect. Maybe the 10 Miles a day was extreme idk it felt nice to break a sweat.
in
I'm 5'5 what should be my goal?
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AlexandraSpasic
March 2016
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