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That's awesome, congratulations!
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I run about 10:30 for more than 2 miles, but try to do at least 1 mile at 9:30 on shorter days in hopes to get a little faster. I'm hoping to do a marathon 12/11/16, but am having a hard time fitting training into my schedule as a nurse working 12-hour shifts and also wanting to continue strength training.
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RN here. Good job being a healthy role model, I think that's really important.
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I like to snack on hard-boiled eggs, peanuts, or Dannon lite & fit greet yogurt. I've also started keeping a big cup of water with me.
