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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 216 CHALLENGE STARTING WEIGHT: 216 May 6: 216 May 13: May 20: May 27: May Goal: 200 May Actual: June 3: June 10: June 17: June 24: June Goal: 185 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 175 July Actual: August 5: August 12: August 19: August 26:…
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I am in! SW 212.8 GW 160 CW 211 Way to Onederland 12
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July 1 - 12,218 July 2 - 7,239 July 3 - 6,603 July 4 - 5,993 July 5 - July 6 - July 7 - July 8 - July 9 - July 10 - July 11 - July 12 - July 13 - July 14 - July 15 - July 16 - July 17 - July 18 - July 19 - July 20 - July 21 - July 22 - July 23 - July 24 - July 25 - July 26 - July 27 - July 28 - July 29 - July 30 - July 31 -
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https://www.fitbit.com/user/24VGFD
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It's working for me. I'm stronger than I was 2 months ago and I have more motivation to get to the gym the rest of the week. Plus, I'm learning how to use equipment and do exercises safely that I wasn't aware of. I tried online trainers, many different ones, but they don't push me. I can make excuses online that I can't…
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I do at least 2 times a week. I use to use the machines with my dad way back as a teenager when we would go to the base gym. I like being strong and besides, it's good for our bones and women need a lot of help with that.
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Sounds good. I'm in!
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I'd be happy to have you add me. I do well during the day and then lose it with dinner. It wouldn't be so bad if I'd get up and move more, especially with my gym right next door to my office. IF I'm helping to motivate someone else, I find I'm more motivated too.
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I do a challenge every week. I'd be happy to do a challenge with you or include you on the one we run every week. Just send me your email.
