vnshunter

Replies

Me 2 LNS 0 I woke up 2 or 3 times in the night but resisted the urge to snack, feeling strong.

in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE Comment by vnshunter March 2016
Me - 1 LNS - 0 A good start.

in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE Comment by vnshunter March 2016
I have a bad habit of eating something if I wake up in the night (which is most nights). Never anything huge, usually a slice of bread or a handful of cereal, but I get really annoyed with myself because I'm not actually hungry and eating something actually wakes me up more when all I really want is to go back to sleep.…

in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE Comment by vnshunter March 2016