kmancine Member

Every Morning after a shower. Some days I fluctuate others I may drop a couple of ounces. It's interesting to see the progress whether its up or down.

friendly

I am new to this thread, with just having turned 50 this past Feb. So I guess I am new to being 50. I have been afraid of goals, afraid I wont be able to meet them. So far with no goals I hit the gym almost every day for anywhere from 30 minutes to 2 hours depending on work and kids. I lost 11.2 lbs and I have a bunch more…

SHY

braids

Just hit the Five-O - (50) last month. I don't take anything and been wondering the same thing. I noticed I was stiffing up and not able to put my socks on. So I joined and gym to get moving again. It's taking time, but I am taking weight off. I wondered about the protein stuff I noticed in other people's diary's. I don't…

The struggle is for real! TRAIN

I told you I break the camera with my gorgeous smile. :)

Blue for his eyes.

http://www.puppynames.com/male-puppy-names-starting-with-b.html

50

Ok let's do this. (as I sit at my desk job)

determination

Anyone can add me, lets do this together.

yes it is, its a non-working door bell thingy.

Zoo Keeper

Thanks, I will check them out.

and I accepted that friend request, thanks. Good for you on the weight loss, I have lost 8 lbs so far with many more to go.

Thanks everyone. I do get out and go to the gym. I do cardio and strength training and I am trying to do water aerobics when I have the time. I find that sitting at my desk all day is boring. I know there are things I could be doing while I work to tighten my abs or just to keep moving. I just don't know what they are. I…

The fight song - Rachel Platten https://youtu.be/xo1VInw-SKc

Request Accepted

I would like that. I have several small goals, when I reach those there will be a new goal. I am afraid I will get discouraged if I put the big goal out there. Right now mostly I go to the gym alone, except for weekends when I go with a friend to her gym. Congrats to you on your weightloss.