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Count me in! But I have itch for another but can't due to academy.... Bumming
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Firefighter/EMT here... No excuses, just work and plenty of veggies
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from Silverdale, now living in Houston, and MISSING PNW!!!!
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You guys rock, I did poorly word my statement, I have been successful but those natural urges still sneak around... But like many of you have said, I still LOVE my fruits and veggies!!!
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COMPLETELY AGREE with lemurcat12!!!! There is no one size fits all to define what is healthy. I always recommend a visit to your doctor be sure you are healthy and begin regiment suited for you and your body. Gather good people around you, use the MFP, it is worth the small investment, and believe in yourself. Add me if…
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Once I broke 40 it meant more work, but still fighting. Feel free to add me...
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47 yo w grown boys, my youngest works out with me and we do OCRs together, but always appreciate some brothers for support, feel free to add me
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Feel free to add me
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Houston here
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It's not easy, but it is powerful each day you work at it. My journey almost 2 years, 60lbs on/off, but I feel so good after working out and eating right. Wishing you motivation and support!
