We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

steffioliver Member

Replies

  • I'm also 23 :) does anyone have any tips for fitting in exercise/eating healthily when at work?? Finding staying healthy and first job really hard! :)
    in Comment here if you're under 25. Comment by steffioliver April 2016
  • Have you tried quinoa? :) I find it is very gentle on the IBS stomach and you can add any ingredient to it depending on what suits you :) I often just roast some veggies and stir them in and it's very yummy and filling. Also if you have a look at recipes by Deliciously Ella they tend to be quite good for IBS as she…
    in Any good recipes for people with IBS? Comment by steffioliver March 2016
Avatar