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Doc thinks I’m just fighting something wicked. All vitals and EKG look good, thankfully. He said I need to just keep resting like I am. He said “people are dying cause they try to push through it like any other cold. You can’t push through the flu.” Makes sense. Hopefully I start to get better soon
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I like the idea of daily commitment. I was doing great staying on track and getting my workouts in them wham....Monday it was like I had an elephant on my chest. Still I get winded so easily, my heart keeps doing odd things. Plus some other symptoms, I dont think it’s the flu cause I have none of those symptoms. The nurse…
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So yeah I haven’t done great so far. But I’ve been off for a week and working on house projects. No excuse but still. Back to work tomorrow and that always curbs it for me. Positive- I have made sure I’m tracking what I’m drinking these past 7 days and it’s a huge eye opener. I’m not perfect but getting better than I was <3
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Awesome job!
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Good job! I quit completely for a couple years and every time we were out my husband would point out people that were acting like I did in the past. It was eye opening.
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I can somewhat relate. I was always in great shape, watched what I ate and was active but not totally if you catch my drift. Heck my stomach barely rolled when I bent over. Even after kids I got back in killer shape. Then my mid-30s hit and wham my body gave me the middle finger. I have to work so much harder. I like to…
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Drinking always seems to lead to too much snacking for me. Log one night of real drinking, holy smokes. The calories!!! I am in. I know cutting back will help me lose some weight
