Replies
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To have my agonizing lower back pain vanish.
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1986 When was the last time you tripped and fell?
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Haha! False TNP plays a musical instrument
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Onederland
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Wonderful Tonight - Eric Clapton
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I would love to join. Thank you!
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Kristen, you rock! Count me in please.
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Hi melissab84. Are you cooking for a family of 4? I like to use recipes that indicate nutritional info such as servings, portions, calories, fiber. I use more herbs and spices, less added fat and cheese, less meat, more veggies and grains. Suggest taking out healthier cookbooks from library. Personally, I really like Ellie…
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Hang in there! As others have said, you have to want it for yourself. OA is very good and works if you work it. OA could complement what you do here. I am new here too. So easy to scan foods on the MFP built-in scanner or look up foods. I am cutting back the sugar. It's a comfort food that messes with your feel-good…
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I'm in if there's space. Thank you!
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Sounds like fun and hard work. Count me in please!
