dwatson925

WOW! That's awesome! What advice can you share?

in Hi! Lost 60 kept off for 7 years Comment by dwatson925 April 2016

Keep at it! I know now it's a life long journey

in Motivated Comment by dwatson925 April 2016

Bellefonte PA here

in The "Where are you from?" Thread Comment by dwatson925 April 2016

Diet and exercise. Had to control portion sizes and the type of foods I ate. Had daily ups and downs but tried to stay positive

in How did your weight come off?? Comment by dwatson925 April 2016

Same issue here. She drinks wine. I'm lucky since I only occasionally drink. With type 2 diabetes, got to start being more careful

in Naughty booze! Comment by dwatson925 March 2016

Thanks

in Starting again Comment by dwatson925 March 2016

dwatson925 Member