Just need a word of encouragement. Feeling depressed and want to binge eat. Need a little help from the community.
Hi, Just interested in who us a fitness freak from P
I have low testosterone, but do not want to get the shots. Has anyone had success or can recommend a good over-the-counter supplement to use?
Just lost 45 lbs now have to have surgery. Doctor says I'll have to take a break from the gym. Anyone else have that challenge?
That's the things that make me overeat. I guess boredom does as well. Have to learn to deal with the emotions.
I have been trying to make some changes to lose weight and become healthier. Spouse is not supportive of changes. Anyone else face this issue?
Started at being of the year at 320. Now at 285. Target to get to 250. This app has really helped !!!
