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I'm in the same boat. I'm a former addict of many things and food is the last thing I have. I love chocolate and it makes me feel good. I usually ask God for strength to push me through my diet plans, as well as gym plans. So I make sure I save enough from my calorie intake so that I can enjoy a small portion of chocolate.…
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Wow I really appreciate your feedback! I didn't even notice that about the pulled pork sandwich smh! I'll have to go further into detail on those things then. But I made my own spinach Chicken penne pasta. So I just search it on the app and see what sounds like it the most. So more protein and fat to fill me up. What are…
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Awesome! I really thank you for your feedback and help. Trying to get on the right path here!
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Awesome I'm glad there's someone out there who feels my pain! What kind of protein shake are you using? I don't think I've ever tried Greek yogurt before. Are you cooking your own Chicken or buying it precooked?
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Okay thank you those are great ideas! I have some hard boiled eggs usually throw them on a salad but I'll save some for breakfast with toast. I've loaded up on diced mangos and applesauce as well. Now I'm not entirely certain how to make omelets so I'll have to look that one up lol
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Okay thanks! I was hoping I could eat what I want and just sweat it off lollll but okay I just went grocery shopping and tried to get more of the lean easy meals for lunch rather than bringing something in that I've cooked for dinner..breakfast is tough because I usually eat something I can drive with (I have a hard time…
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Okay I've made it public. Please check it out and give me your feedback when you get a chance. I have some weaknesses but I really am trying. It's hard to change lol. As for the PT that's a great idea. I need to get to the doctor anyway it's been a couple of years maybe more. I'm also feeling very low on energy most days.…
