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I was diagnosed in Oct'15.. A1C took a nose dive past 4 months from like 12.4 to 7.6. Still craving those breads and I do eat them but have to count them carbs. Need more snack ideas that are easy and good. Seems everything is a carb.. :(
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I'm struggling with Fibro too and it never gets easy. I still work 40 hrs per week, luckily from home so I can lie down when need to. Check online and read what's out there.. what others are doing. Keep warm as cold tends to make it worse. I've lost over 70 lbs past 2 yrs with WW but it's not easy. Just take it day by day.…
