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Hi i'm italian, i'm 43 and i started with myfitnesspal in september 2014. Last year in april i lost 10 kilos (i was 65 - 143 lbs, i reached 55kg - 121 lbs). I started with 1250calories, and then when i reached my goal the app passed to consider 1800, but it's no good for me because it is to much for my metabolism. Now it's…
