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Thanks so much for your comment @richmondwriter 🥰 I think I was slightly over enthusiastic yesterday as It’s caused a very underproductive day today! Allowing the recovery though! Try a bootcamp, they’re good! I struggle with anxiety and being massive holds me back sometimes but I just think that nice people would be…
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Thanks @HASWLRS 🥰 I’m feeling it today - I skipped my class this morning and slept 🙀 I’m doing a class later but allowing a lower step day ❤️ Thank you so much for your comment, this team chat is really motivating 🤩
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Wednesday 9th September Tracked: Yes Under: Yes Exercise: Yes - 45 mins of Zumba this morning and 45 minute outdoor boot camp tonight 😴 Steps : 8785 Water: 2700
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Tuesday 8th September Logged: Yes Under: Yes Exercise: Yes, 29 minute virtual cardio class and 10 minutes on the cross trainer. Water: 3600 Steps: 4240
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07/09/20 Logged: Yes Under: Yes Exercise: Yes, 23 minute swim Water: 1800 Steps: 2881
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Username: Knlizght Weigh in week: 2 Weigh in day: Monday 7th Sept Last Week's weight: 383lbs Todays Weight: 380lbs
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06/09/20 Logged: Yes Under: Yes Exercise: No Water: 1800 Steps: 2124
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05/09/20 Logged: Yes Under: Yes Exercise: No Water: 3500 Steps: 3388 ☀️
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Friday 4th September Logged: Yes Under: Yes Exercise: Yes, 30min tabata class 🥵 Water: 2500 Steps: 3520 - not as many, been really tired today. My body doesn’t know what’s hit it - I’m resting from exercise tomorrow, going out with some friends for food and drinks. Already decided on a healthy option from the menu and…
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Thursday 3rd September Logged: Yes Under: Yes Exercise: Yes, completed a 30 minute kettle/box tabata type of class tonight with 3 of my friends that have joined the gym with me ❤️ Them being there too really helps with my anxiety but determined to keep going on my own too! Water: 1800 Steps: 6081 😮😮 I feel a bit of a cheat…
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Wednesday 2nd September Logged: Yes Under: Yes Exercise: Yes, managed 30 minutes of a Zumba class today, my goal is to work up to completing the full 45min class 🙂 Water: Yes, 2700 Steps: 4622 😮
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Tuesday 1st September Logged: Yes Under: Yes Exercise: Yes 29 mins of cardio tracked - and I’ve joined the gym today 👍🏼 Water: 2,700 Steps: 4473
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Thanks so much for the advice @DaffyGirl88 @brandi_84 and @HASWLRS - that would be a lot more achievable for me. At the moment I struggle to stand for 20 consecutive minutes... 2x10 is perfect - thankyou
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Monday 31st August Logged: Yes Under: Yes Exercise: No Water: Yes, 4100 mls Steps: 2892
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@HASWLRS Thank you so much, I appreciate your comments - I will keep going! Here’s to a great September for us all 💙
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Username: Knlizght Weigh in week: 1 Weigh in day: Monday 31st August Last Week's weight: 386lbs Todays Weight: 383lbs
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30/08/2020 Tracked: Yes Under: Yes Exercise: I walked around the block but it wasn’t 20 mins Steps: 3686 Water: 1800ml
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Hi @cmhubbard92! My weekly step goal for next week is 17,500, I also track my water in mls 🙂
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Hi everyone! I’m Liz, this is my 1st challenge - just thought I’d say hi 👋🏼
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Wonderful, thank you!
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Hi, sorry if I seem dim but where would our team allocations be posted and how will I know when I’m registered? Sorry, I’ve not signed up to anything before. Liz
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Knlizght Monday 386lbs