knlizght Member

Hey everyone! Last week 321 This week 317 Also hit my 6 stones lost marker!! ❤️

Knlizght Last week 323 lbs This week 321lbs

Hey all sorry I’ve been AWOL. I’ve no excuse, just life getting in the way!! I don’t know where we’re up to with anything but I weighed Monday and was 323lbs! I’ll pay attention from now on! I’ve been back tracking again since Monday so hopefully that will prompt me to come on here 💙 Hope you are all well Liz x

Evening all! I’ve just realised that I haven’t posted my weight yet! Sorry!! I did weigh on Monday - I’m 323lbs, not sure what I was the week before 😳

Hey everyone! Week 2 weigh Last week 326 This week 325

Hi everyone! I love how organised February is this year! 1st is a Monday, 28th is a Sunday do that 4 whole weeks of easy math 😍 Anyway, week 1 weigh in Last week 334 lbs This week 326 lbs This makes up for my gain last week 😳

100% I’d rather have the vaccine than a ventilator 😎 Thanks @richmondwriter its helps having likeminded people rooting for you 🥰

Weigh in, January Week 26 😜 Last week 330lbs This week 334lbs Sorry guys, I had my covid vaccine this week and it absolutely floored me! After 48hrs with a fever and chills I just ate ate ate - and ate some more - I was like a possessed animal, literally ate enough to feed a small village 😜 But I’m over it now and I’m…

Week 3 weigh in Last week: 335 lbs This week 330 lbs

Knlizght Week 2 weigh in ⬇️ Last week 339 lbs This week 335 lbs

Hi team! January week 1 weigh in Knlizght Last week 345lbs This week 339lbs

Happy New Year everyone!!!!! Looking forward to watching you all reach your goals!!!! ❤️

Thanks @brandi_84 oh I have no doubt either - I’ll have it off in no time! I think sometimes you need to jump off the rails to realise how much you like being on them! My body hates me at the minute, I’ve eaten and drunk so much rubbish over Christmas! I’m ready for some vegetables and hydration 🥰

Sorry team but I went crazy! Last week 337lbs This week 345lbs 😳 I’ll make it up to you 😌

Last week 343 lbs This week 337 lbs Knlizght Not sure which week we’re on 🤭

I know it’s quite exposing and not the nicest thing to look at but I’ve had my scan at the gym and the weightloss is starting to show! 4st 8lbs lost since august 😀 happy to see the changes as well as feeling them 😍

Hi everyone! Sorry for the following - last week 341 lbs This week 343 lbs It was my best friends birthday - we ate a lot of cake and drank a lot of Prosecco! Content with the gain, it was well deserved! Will shift it this week! Hope everyone is okay! X

Try putting Tabata into YouTube, there’s some great work outs on there!

Week 2 weigh in Knlizght Last week 344 lbs This week 341 lbs

Hey Everyone! Kicking off a new month with a weigh in! Week 1 Last week 347lbs This week 344lbs Knlizght

Week 4 weigh in Knlizght Last week 349 lbs This week 347 lbs Total loss 4 st 1 lb

So sorry to hear this @mooreshelly09, concentrate on you and yours and getting through this difficult time - just do what you need to do, we will always be here xx

Week 3 weigh in Last week 353lbs This week 349lbs Knlizght ☺️

Anyone remember a couple of months ago when I couldn’t do 20mins of exercise all in one go because I couldn’t stand for more than 10 minutes? Well - tonight I walked for 43 minutes straight! Almost 4 stone off and more active than I have been in years!

WEIGH IN Smaller loss this week as I only weighed 4 days ago but want to stick with a Monday weigh! Last week: 354 lbs This week: 353 lbs

Thanks HASWLRS ❤️ I seem to be losing 4lb a week at the moment - not complaining 😂 I’m sticking to about 2200 calories and working out quite a lot. However, the UK has gone into lockdown from today so all the gyms have had to close for at least the next 4 weeks 😳😳😳 I’ve planned some workouts and trying to stay positive, so…

Sorry for the late weigh in knlizght Last week 358 lbs This week 354 lbs

Hi everyone! I’m still here and still on track - sorry I’m quiet 🤐 I need to get back in the habit of writing on here everyday! But I’m still staying under calories every day, drink lots of water, exercising everyday and keeping my PMA!!!! I’ve also just completed sober October 🥳 This is actually the end of Week 15 for me,…

knlizght Week 5 weigh in Last week 362lbs This week 358lbs

Knlizght Last week: 366lbs This week : 362lbs 💥