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TEAM: The Big Butt Theory (March)
Replies
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annabananamc wrote: »3/07/2021
Tracked: yes
Under: yes
Exercise: yes
Water: 80
Steps: 19123
most steps ever I think - walked 4+ miles then raked the yard for several hours. SOOO tired today!
@annabananamc Great job! Yeah, those are like a day at the amusement park steps!
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Stick to it today Amber! Say I will do my best damage control today and tomorrow! Sometimes I have a terrible 5 days in a row and the last two days I am just fixing the damage I’ve done. Sometimes all we can do is stay even on the scale and that can be such a relief!!rawrxamberx wrote: »3/7/21
Tracked: yes
Under: no
Exercise: yes
Water: 7 cups
I’m really not looking forward to my weigh in on Wednesday. I’ve been going over quite a bit this week 😭 hopefully Monday and tuesday will be better!
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You look so beautiful and happy! Congratulations again!cmhubbard92 wrote: »Here are some of our pictures from the wedding
My brother video-ing in for the wedding, in the picture with all of us 💜
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Knlizght
Last week 323 lbs
This week 321lbs5 -
user name = maryc11
Date = Sunday March 7, 2021 6:55PM
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 7,027
user name = maryc11
Date = Monday March 8, 2021 6:19PM
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 4510
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3/08/2021
Tracked: yes
Under: yes
Exercise: yes - 45 min spin class
Water: 152.1
Steps: 5,2701 -
Sunday weigh in.....165..down 1
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Monday 8 March
Track: yes
Under: yes
Exercise: yes
Water: 80 oz
Steps: 12,4941 -
Monday 8 March
Track: yes
Under: yes
Exercise: yes
Water: 64 oz
Steps: 8,1460 -
3/8/21
Tracked: yes
Under: yes
Exercise: yes
Water: 7 cups3 -
Took a needed rest day yesterday. I was so sore and allergy-ish from my long walk and hours of raking up oak leaves and pollen Sunday. And it was SUCH A MONDAY at work! Heading back out on my virtual camino this morning...
3/08/2021
Tracked: yes
Under: yes
Exercise: no - rest day
Water: 80
Steps: 13022 -
MUAC for 3/8:
Tracked: yes
Under: no
Exercised: yes - 3.1 miles walk/run with the pooch
Same old story...late afternoon munchies and started with bread, when I should have gone for a protein shake. I didn't think ahead. I'm planning for the shake today. Protein was low yesterday, also a factor.
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richmondwriter wrote: »Same old story...late afternoon munchies and started with bread, when I should have gone for a protein shake. I didn't think ahead. I'm planning for the shake today. Protein was low yesterday, also a factor.
This happens to me a lot. This week I'm hardboiling a bunch of eggs, and grabbing one of them. I don't always like the trouble of making a shake and sometimes I just want to chew.
Overall you had a good day, though, and a great 5K!
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user name = maryc11
Date = Tuesday March 9, 2021 5:53 PM
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 87951 -
3/09/2021
Tracked: yes
Under: yes
Exercise: yes - 30 min elliptical
Water: 152.10
Steps: 8,3622 -
3/09/2021
Tracked: yes
Under: yes
Exercise: yes - 20 minute dog walk & 20 minutes of uTube dance video
Water: 54oz
Steps: 12,7342 -
Tuesday 9 March
Track: yes
Under: no, a bit of stress eating 😕
Exercise: yes
Water: 80 oz
Steps: 13,1341 -
Back on track yesterday - the rest day did me good!
3/09/2021
Tracked: yes
Under: yes
Exercise: yes
Water: 80
Steps: 65842 -
MUAC for 3/9:
Tracked: yes
Under: no
Exercised: no
A dud day - have to get back on track. Calories weren't too far off.
@annabananamc - The protein shakes I use are premade and tasty and also filling. They are Premier Protein in chocolate, 30 g protein, 160 calories, great vitamins and minerals, and surprisingly only 5 grams of carbs. You can get them at Costo (other places, too).0 -
Prehistoricmoongoddess
Wednesday
LW 144.0lbs
CW 143.6lbs
I've been losing and gaining the same few pounds all month.
I really wanted to be under 140 by the end of the month. That seems unlikely now
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richmondwriter wrote: »MUAC for 3/9:
Tracked: yes
Under: no
Exercised: no
A dud day - have to get back on track. Calories weren't too far off.
@annabananamc - The protein shakes I use are premade and tasty and also filling. They are Premier Protein in chocolate, 30 g protein, 160 calories, great vitamins and minerals, and surprisingly only 5 grams of carbs. You can get them at Costo (other places, too).
I love the chocolate one! ❤️1 -
richmondwriter wrote: »
@annabananamc - The protein shakes I use are premade and tasty and also filling. They are Premier Protein in chocolate, 30 g protein, 160 calories, great vitamins and minerals, and surprisingly only 5 grams of carbs. You can get them at Costo (other places, too).
Oh awesome - now that would be easy! Even my protein bars are only 20g protein. I'll check them out!
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Sun: y/y/n
Mon: y/y/y
Tue: y/y/y
I went a little too far over on Fri and Sat last weekend so I think i’m gonna need a strong week just to break even1 -
3/9/21
Tracked: yes
Under: no
Exercise: yes
Water: 5 cups1 -
Username: rawrxamberx
Week: March Week #2
Day: Wednesday
PW: 312.8
CW: 312.4
So, I’m pretty happy that I still lost something this week considering my eating was really on a rollercoaster. This week I’m gonna try to push myself a little harder and make my eating more consistent and not so much on a roller coaster!4 -
richmondwriter wrote: »MUAC for 3/9:
Tracked: yes
Under: no
Exercised: no
A dud day - have to get back on track. Calories weren't too far off.
@annabananamc - The protein shakes I use are premade and tasty and also filling. They are Premier Protein in chocolate, 30 g protein, 160 calories, great vitamins and minerals, and surprisingly only 5 grams of carbs. You can get them at Costo (other places, too).
@richmondwriter What brand? I was thinking to myself that i stopped doing protein shakes because of the carb count until I read that.0 -
@annabananamc - The hard-boiled eggs are a great idea!
@prehistoricmoongoddess - You are so dedicated, I know you will be getting to the 130s soon.
@DaffyGirl88 - I believe the brand itself is called "Premier Protein" - see picture below.
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Wasn't feeling good the last two days, didn't track or drink much. Feeling much better.
3/10/2021
Tracked: Yes
Under: Yes
Exercise: No
Water: 100 fl oz ( will be before bed time)2 -
richmondwriter wrote: »
Thank you @richmondwriter
I try to plan my meals in advance but it doesn't always work and at the moment I'm getting close to the maximum calories I can have without getting the necessary exercise calories in which I need for losing weight.
I really need to get 500 exercise calories in every day to be back on track.
I always see tomorrow as a brand new day in the journey
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This discussion has been closed.