TEAM: The Big Butt Theory (March)
Replies
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3/11/2021
Tracked: yes
Under: no
Exercise: yes - 15 minute dog walk & 10 minutes of Apple Fitness +
Water: 50oz
Steps: 12,1962 -
LW: 258.8
TW: 259.8
No excuses. I just really messed up eating last weekend. Now I have to undo the damage3 -
MUAC for 3/13:
Tracked: yes
Under: yes - I think; I had two restaurant tacos that didn't list calories so did my best to track
Exercised: yes - 3.1 miles with the pup
Congrats to @LonelyKatGirl2, @Robandy12345 , @thedestar (congrats on the 160s!), and @Jerricajo07 on their recent losses! Excellent job!
CW: 140
PW: 139
I am not happy about the weigh-in. However, I am continuing to see progress on inches lost. Notably, some of the main losses since I began tracking at the beginning of the year are from the areas that give me my unhealthy apple shape - under bra (-3"), waist (-1.5"), abdomen (-1.75).
For those who are not seeing the needle change on the scale, but are feeling some tightening up from exercise, you might keep track of measurements. (On the negative side, my cholesterol is back up, slightly out of normal range at 207, so I need to work on that again.)2 -
I am in the 'up a pound' club after all. And it just goes to show me (again!) that WHAT makes up your calories matters as much as that total number. <sigh> I am not sure I'll ever learn in my heart, but that's why I keep coming back here for inspiration. I have really upped my steps this past week, and feel good about that. I need to add some strength training, too, but it always seems to be last on my list.
Starting: 165
Last week: 164.4
Friday weigh in: 165.4
3/12/2021
Tracked: yes
Under: yes
Exercise: yes
Water: 80
Steps: 7220
Monday I am getting my first vaccine, fingers crossed, so it should be interesting to see what effect, if any, that has on my progress.4 -
JMTIV1979
Sat Week 2
PW 177.8
CW 178.22 -
annabananamc wrote: »I am in the 'up a pound' club after all. And it just goes to show me (again!) that WHAT makes up your calories matters as much as that total number. <sigh> I am not sure I'll ever learn in my heart, but that's why I keep coming back here for inspiration. I have really upped my steps this past week, and feel good about that. I need to add some strength training, too, but it always seems to be last on my list.
Starting: 165
Last week: 164.4
Friday weigh in: 165.4
3/12/2021
Tracked: yes
Under: yes
Exercise: yes
Water: 80
Steps: 7220
Monday I am getting my first vaccine, fingers crossed, so it should be interesting to see what effect, if any, that has on my progress.
@annabananamc good luck with your shot. Still waiting to get on the eligible list. 😕0 -
aquitteriamnot
March week 2
Sat
PW: 317.4
CW: 316.22 -
WEIGH-IN
174.6
Apparently, the very bad and destructive habits are lurking just below the surface at all times. But it wasn't as bad as I thought on the scales, so I am feeling better about moving forward again.
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user name = maryc11
Date = Saturday March 13, 2021 5:59 PM
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 12,471
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3/13/21
Tracked: yes
Under: no
Exercise: yes
Water: 10 cups0 -
3/12/2021
Tracked: yes
Under: yes
Exercise: yes
Water: 52oz
Steps: 142323 -
Ssturday 13 March
Track: yes
Under: yes
Exercise: yes
Water: 80 oz
Steps: 16,4462 -
Jm216
Sunday
PW: 207.9
CW: 208.1
Jill🌸
Have a great week!2 -
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DaffyGirl88 wrote: »Ssturday 13 March
Track: yes
Under: yes
Exercise: yes
Water: 80 oz
Steps: 16,446
You and @jm216 are doing a wonderful job with steps!
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MUAC for 3/13:
Tracked: no
Under: no
Exercised: yes - 2 miles with the pooch, plus several hours of cleaning house
We had friends over for the first time in a long while and it was so nice. I didn't keep track of hors d'oeuvres and dinner.1 -
3/13/2021
Tracked: yes
Under: yes
Exercise: yes - walked 3 miles
Water: 50oz
Steps: 11,5663 -
richmondwriter wrote: »
^ this 😊1 -
richmondwriter wrote: »
Same!!! Looks like maybe I was not alone in a challenging time the past week or two, but we have each other, and that is the most important piece -we keep coming back!
3/13/2021
Tracked: yes
Under: yes
Exercise: no
Water: 80
Steps: 42435 -
user name = maryc11
Date = Sunday March 14, 2021 6:36PM
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 6,9901 -
3/14/2021
Tracked: yes
Under: yes
Exercise: no, rest day
Water: 118.3oz
Steps: 4,6941 -
3/14/21
Tracked: yes
Under: no
Exercise: yes
Water: 3 cups
Yesterday was a horrible day. I struggled really hard. However, I did not let myself beat myself up about it! I keep telling myself that this is a lifestyle change and it’s not gonna be perfect everyday. As long as I don’t stop trying and I make the effort every day, I’m good! Today is a new day and I’m ready for it 😊3 -
rawrxamberx wrote: »3/14/21
Tracked: yes
Under: no
Exercise: yes
Water: 3 cups
Yesterday was a horrible day. I struggled really hard. However, I did not let myself beat myself up about it! I keep telling myself that this is a lifestyle change and it’s not gonna be perfect everyday. As long as I don’t stop trying and I make the effort every day, I’m good! Today is a new day and I’m ready for it 😊
@rawrxamberx Sorry that you had a bad day, sadly it happens to everyone. You have the right attitude though. Also, I try to live by the 80/20 rule. As long as I eat right and exercise 80 percent of the time, I'm not going to stress myself out over the 20 that I don't.
Happy Monday!!3 -
Sunday 14 March
Track: yes
Under: yes
Exercise: no, rest day
Water: 80 oz
Steps: 9,3330 -
1
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Hey everyone!
Last week 321
This week 317
Also hit my 6 stones lost marker!! ❤️4 -
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I refrained from making cherry pie yesterday for Pi Day despite my nerdy family - so that was a win!
3/14/2021
Tracked: yes
Under: yes
Exercise: yes
Water: 80
Steps: 80952 -
rawrxamberx wrote: »3/14/21
Tracked: yes
Under: no
Exercise: yes
Water: 3 cups
Yesterday was a horrible day. I struggled really hard. However, I did not let myself beat myself up about it! I keep telling myself that this is a lifestyle change and it’s not gonna be perfect everyday. As long as I don’t stop trying and I make the effort every day, I’m good! Today is a new day and I’m ready for it 😊
I'm sorry you had a bad day but love your attitude - and that's what will continue to make you successful at losing weight!0 -
annabananamc wrote: »I refrained from making cherry pie yesterday for Pi Day despite my nerdy family - so that was a win!
3/14/2021
Tracked: yes
Under: yes
Exercise: yes
Water: 80
Steps: 8095
That's impressive that you resisted making the pie!0
This discussion has been closed.